Eagles

This was not such a good weekend for a healthy lifestyle. I started off Saturday with my 3 mile walk followed by lunch on Saturday at Hu-Hot in Cedar Rapids. ( if you haven't tried it, you should) then on to supper at The Hawkeye with some friends, followed by a Luau party with Pina Coladas and an after hours biscuit and gravy. Hmmm, I see a lot of calories there and the mall walking and dancing just didn't burn them all! Now it's time to get back to the real world.

I did spot some the motherload of Eagles early in the morning on Saturday. They were feeding near a hog farm.

Update on the Hula-Hoop from the last post. I'm getting the hang of it a little better. If you remember from my video, I told you that it was painful and I was going to look like a beaten person. Well, I do and here's what I'm talking about.......

Day 2 Day 3
No pain, no gain....right?

"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful." -Mark Victor Hansen